https://www.conscioushealingpdx.com/home daily 1.0 2025-12-11 https://images.squarespace-cdn.com/content/v1/646bc011acdf367d146acb0e/1684784435210-ZC1D420STR367HFPQGKO/unsplash-image-a9pFSC8dTlo.jpg Home https://images.squarespace-cdn.com/content/v1/646bc011acdf367d146acb0e/8ced7daf-1947-41ab-a7d3-143e7a7e2679/Gretchen+New+Home+Logo.png Home - Welcome to Conscious Healing Collective Conscious Healing Collective is a chiropractic practice offering comprehensive, whole-body care with a specialty in the upper cervical Atlas Orthogonal technique. We provide gentle, precise adjustments alongside a range of evidence-based therapies to help relieve chronic pain, headaches, migraines, TMJ issues, post-concussion symptoms, and more. Our approach is intentional and personalized, addressing the root cause of your concerns so you can move better, feel better, and thrive. Based out of Portland, OR by Dr. Gretchen Gatzke, DC, MS https://www.conscioushealingpdx.com/about daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/646bc011acdf367d146acb0e/1688071396464-ZA24JBH7JJ5DZ11B2KSR/Banner+2.png About CHC https://images.squarespace-cdn.com/content/v1/646bc011acdf367d146acb0e/1684787795800-DID5P8ZMG61Y5BRJWSWC/unsplash-image-a9pFSC8dTlo.jpg About CHC - About Conscious Healing Collective Conscious Healing Collective is a chiropractic practice committed to helping you achieve optimal health and wellbeing. We deliver care with the utmost intention to address the root causes of your health concerns and develop personalized treatment plans that meet your unique needs. At CHC, we believe that health is a state of balance that encompasses physical, emotional, and spiritual well-being. Our approach to care is rooted in the principles of holistic healing, which emphasizes the interconnectedness of the body and mind. Our chiropractic care involves the use of spinal adjustments and other techniques to help alleviate pain and improve the body's natural healing abilities. We also specialize in Atlas Orthogonal technique, a gentle and precise upper cervical method that focuses on correcting misalignments of the atlas vertebra to reduce symptoms like dizziness, vertigo, chronic headache, tinnitus, brain fog and more. We take pride in supporting our community by utilizing local products and displaying the artwork of local artists. We strive to create an environment that is inclusive and where all individuals can receive the care that they deserve. All are welcome here. We are dedicated to empowering you to take charge of your health and believe that by working as a team, we can help you to achieve your goals and live a vibrant, fulfilling life. Contact us today to learn more about how we can help you on your journey to health and wellness. https://www.conscioushealingpdx.com/new-patients daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/646bc011acdf367d146acb0e/1688071421295-0ORE3KII3OTA46LOXQNI/Banner+2.png New Patients https://images.squarespace-cdn.com/content/v1/646bc011acdf367d146acb0e/1684790601329-9KY3IARGGNR2HKALTX91/image-asset.jpeg New Patients - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.conscioushealingpdx.com/chiropractic daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/646bc011acdf367d146acb0e/1688071421295-0ORE3KII3OTA46LOXQNI/Banner+2.png Chiropractic https://images.squarespace-cdn.com/content/v1/646bc011acdf367d146acb0e/1686155353811-8RCH9ZFTYXITUIN21IQ7/image-asset.jpeg Chiropractic - CHC Chiropractic Services Visit 1 (75 minutes) New patient examination, including history and physical examination, and radiographs, if necessary Treatment - may include any of the services listed below Subsequent visits (30 minutes) Re-examination of existing patients with injuries or problems, OR Extended chiropractic treatment - may include any of the services listed below Subsequent visits (15 minutes) Chiropractic office visit treatment - may include any of the services listed below Diversified technique - manual spinal adjustments Extremity adjustments Atlas Orthogonal upper cervical technique Low force Activator Technique Gentle mobilization Y-Strap Technique Instrumented-Assisted Soft Tissue Manipulation IASTM Interferential Current (IFC) Manual therapy - percussion massage, cupping myofascial release, manual massage and myofascial trigger point work Motor vehicle accident management Home exercise and stretch therapy https://www.conscioushealingpdx.com/contact daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/646bc011acdf367d146acb0e/1688071421295-0ORE3KII3OTA46LOXQNI/Banner+2.png Contact https://www.conscioushealingpdx.com/meet-gretchen-gatzke daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/646bc011acdf367d146acb0e/1688071421295-0ORE3KII3OTA46LOXQNI/Banner+2.png Meet Dr. Gretchen Gatzke, DC, MS https://images.squarespace-cdn.com/content/v1/646bc011acdf367d146acb0e/7bb719ac-8625-4841-99a6-466f8948266c/IMG_4024.jpeg Meet Dr. Gretchen Gatzke, DC, MS - MEET Dr. Gretchen Gatzke, DC, MS Dr. Gretchen Gatzke understands the individuality of every body and makes it a point to treat with intention and intuition. Her passion comes from empowering patients to improve their health through a combination of therapies, including chiropractic care, nutrition guidance, and lifestyle strategies. She enjoys working with people of all ages and is trained to address a wide range of conditions, including—but not limited to—back, neck, and other body pain, hypermobility, TMJ, headaches, tinnitus, dizziness and vertigo, motor vehicle accidents, and sciatica. Her additional education in functional medicine helps inform her approach, allowing her to consider the body as a whole and tailor care to each patient’s unique needs. https://www.conscioushealingpdx.com/functional-medicine-2 daily 0.75 2023-06-29 https://images.squarespace-cdn.com/content/v1/646bc011acdf367d146acb0e/1688071421295-0ORE3KII3OTA46LOXQNI/Banner+2.png Functional Medicine https://images.squarespace-cdn.com/content/v1/646bc011acdf367d146acb0e/deec5b68-39de-44bb-927d-dd81e69eeb99/image-asset.jpg Functional Medicine - CHC FUNCTIONAL MEDICINE SERVICES Free Consultation (15 minutes) Visit 1 (75 minutes) • Functional medicine analysis, uncover underlying imbalances • Functional laboratory recommendations • Case overview • Interim treatment plan Visit 2 (90 minutes) • Review of findings for your functional laboratory results • Presentation of treatment plan, including: - Nutritional and supplement recommendations - Supplement prescription - Lifestyle recommendations - Additional/follow-up testing when necessary - Collaborative care referrals when necessary Subsequent visits (30 or 60 minutes) • Additional visits scheduled periodically to update your treatment plan • Ongoing messaging for simple questions and concerns • Additional/follow-up testing when necessary https://www.conscioushealingpdx.com/atlas-orthogonal-upper-cervical-technique daily 0.75 2025-10-16 https://images.squarespace-cdn.com/content/v1/646bc011acdf367d146acb0e/1688071421295-0ORE3KII3OTA46LOXQNI/Banner+2.png Atlas Orthogonal Upper Cervical Technique https://images.squarespace-cdn.com/content/v1/646bc011acdf367d146acb0e/f8c955fc-8c0e-4778-b7bc-a806d8a3eb65/image1.png Atlas Orthogonal Upper Cervical Technique - CHC FUNCTIONAL MEDICINE SERVICES Free Consultation (15 minutes) Visit 1 (75 minutes) • Functional medicine analysis, uncover underlying imbalances • Functional laboratory recommendations • Case overview • Interim treatment plan Visit 2 (90 minutes) • Review of findings for your functional laboratory results • Presentation of treatment plan, including: - Nutritional and supplement recommendations - Supplement prescription - Lifestyle recommendations - Additional/follow-up testing when necessary - Collaborative care referrals when necessary Subsequent visits (30 or 60 minutes) • Additional visits scheduled periodically to update your treatment plan • Ongoing messaging for simple questions and concerns • Additional/follow-up testing when necessary